Coca-Cola Classic — commonly simply referred to as Coke — and Diet Coke are popular beverages around the world. However, soft drink consumption has been associated with many health concerns, ranging from weight gain to high blood sugar 1, 2. Not only that, but Coke and Diet Coke also contain a hearty dose of caffeine, which can be problematic for those looking to cut down their caffeine consumption. This article compares the caffeine contents of Coke, Diet Coke and other beverages and tells you how it could affect your health. Caffeine is a naturally-occurring chemical that acts as a central nervous system stimulant, enhancing alertness and fighting off fatigue. It can be found in the leaves, seeds and fruits of many plants and is especially prevalent in cocoa beans, tea leaves and coffee beans 3. Nowadays, caffeine tops the charts as one of the most commonly consumed ingredients around the world 4.
Please make sure that you are posting in the form of a question. Please enter a question. It’s the one and only Diet Coke. It’s your everyday hero. Your deliciously fizzy go-to companion. It might have a brand new look, but it’s the same Diet Coke you know and love. Oh yeah, and it’s incredibly refreshing, always.
Green tea is high in antioxidants that can improve the function of your body and 12zo Informer – The authority on caffeine. In countries outside the USA – Mountain Dew has either reduced amounts of caffeine or no caffeine at all. Caffeine is a natural stimulant consumed throughout the world.