Although recent studies have raised some questions about the validity of these guidelines, most health authorities have not changed their position. The issue is still controversial...
If you need to be on a full liquid diet for more than a few days, you may become constipated from the lack of fiber. They...
Low-carb diets tend to cause more weight loss than low-fat diets — at least in the short term 1. They also improve numerous health markers, such...