Tag Archives: exercise

Army diet and exercise plan

Army military diet is likely safe plan the average person because it’s too short to and lasting harm. Junk food should not be a regular part of your exercise. However, there is no scientific reason why plan would be a good diet. If you’re serious about losing weight and keeping it off, then there are… Read More »

New study shows that one third of Irish people exercise every day

Independent research experts iReach have released findings from a survey they carried out prior to the COVID-19 restrictions in Ireland. The survey, which was carried out on behalf of leading protection specialist Royal London, asked over 1,000 adults nationwide if they exercised regularly and if so, how often. 33% of respondents said they did in… Read More »