Eating a relatively healthy meal at McDonald’s? It takes some serious discipline, but it can be done. With over 37, restaurants across the globe, a McDonald’s...
Dinner is just a salad with steamed chicken. BetterMe does not provide medical advice, diagnosis, or treatment. Lunch should have green vegetables, the darker the better,...
Spicy Pumpkin Hummus Pumpkin is one of the best weight loss vegetables around. Science has also backed up the weight loss power of chickpeas – a...
Deemed a healthy snack, applesauce is a favorite comfort food of toddlers, kids and adults alike. A medium-sized apple has only 95 calories but plenty of...