If you’re not sure what to get dad for Father’s Day, I’ve got you covered with tons of ideas. It can be a little tricky to...
Advertisements The regenerative medicine market is booming right now. Its global valuation is expected to reach $ 48.97 billion USD by the year 2025. Never heard...
Intermittent fasting schedules such as OMAD supercharge your body by activating stress response pathways that boost mitochondrial performance, autophagy and DNA repair in your cells, as...
Keto, sirtfood, paleo – just how many popular diets are there? And which ones are actually good for you? We spoke to nutritionist Rick Hay, who...
Weight loss is often associated with following diets and having to cut certain foods out of your diet. However losing weight is about much more than...