Tag Archives: Women

Diet food plans for women

Ready to step it up with your Fitbit tracker and set some new health and fitness goals? Cue the fireworks! Fitbit Dietitian Tracy Morris developed this kickstart one-week meal plan to help her clients see results, fast. Morris recommends starting on a weekend, so you can make a big pot of veggie soup, and give… Read More »

Increased Prevalence of Depression, Anxiety in Pregnant Women During the COVID Pandemic

In the Boston area, the number of people hospitalized for COVID-19 is steadily decreasing.  This is obviously happy news and a long-awaited reason to celebrate; however, we continue to be concerned about the mental health of our patients, especially those who are pregnant.  Even in the best of times, women who are pregnant or have… Read More »