Tag Archives: Feeling

Mushrooms Help Reduce Hunger and Increase Feeling of Fullness

A study on satiety shows that eating a mushroom-rich breakfast can lead to reduced hunger and an increased feeling of fullness after the mushroom breakfast in comparison to a meat-rich breakfast. Previously published research has suggested that mushrooms can be more satiating compared to meat, but this effect hadn’t been studied with protein-matched amounts. This… Read More »