Advertisements Weight loss is the most effective when you are tracking your meals. It’s not a joke, according to Kaiser Permanente’s Center for Health Research, people who record their meals lose twice as much weight as those who don’t. This study was one of the largest “weight loss studies” ever conducted. Moreover, 44% of the… Read More »
If a hearing healthcare professional diagnoses you with age-related hearing loss (presbycusis), you’re in good company. About one-third of adults between 65 and 70 have some degree of hearing loss, according to the National Institute on Deafness and Other Communication Disorders. About half of all people 75 and older have hearing loss. Why do we lose hearing… Read More »
Do you have trouble losing weight? Or would you like to lose faster? Get ready for weight loss without hunger. Our conventional ideas about weight loss — eat less, move more — require a lot of willpower. Counting calories, exercising for hours every day and trying to ignore your hunger? Eventually people often give up.… Read More »
The files are in PDF format. I love a good wight loss. And because it’s mostly water, it makes this smoothie for real thirst-quencher. Combining hemp and chia seeds gives you a skoothie of omega-3 fatty acids. This nutrient is helpful in slowing down aging in the body. It might come as a loss to… Read More »
With obesity affecting 5 per cent of the country’s total population, weight loss is top priority for many. However, we also know that losing weight is no cakewalk. A combination of a healthy diet and regular workout is the key to healthy and sustainable weight loss. Many people have a misconception that losing weight requires… Read More »