Connect with us
This article was previously published October 28, 2019, and has been updated with new information. The loss of muscle mass that occurs with age is known...
That’s not surprising. And in many goos, that means saying sayonara to good blood why pills and diabetes medications. Did you really just say no to...
Consuming certain foods can lead to a reduction in body fat. When a person adds these fat-burning foods to the diet, they can burn fat and...
If you’ve just been diagnosed with hearing loss—or your hearing has gotten worse—you may be feeling anxious. Anxiety is a persistent heightened state of alert. It’s...
This book provides the green smoothie recipes as well as a healthy meal menu for all 30 days. Since starting green smoothies, I’ve completed my first...