How to lose visceral fat: The simple and free daily activity proven to reduce belly fat
Visceral fat accumulates in the abdominal cavity, which is home to organs such as the liver and intestines. Storing fat in this region can cause metabolic disturbances, giving rise to chronic complications, such as heart disease and type 2 diabetes. Keeping visceral fat at bay is therefore instrumental to achieving longevity. BMI is a measure… Read More »