Digestion is a process of the body that requires extra care in order to maintain good overall health. Poor eating habits, stress, viral infections, harmful toxins...
Avoid these 5 foods that destroy testosterone. Hormonal balance is an important part of maintaining healthy energy, and testosterone is a sex hormone that is key...
More often than not, the tastiest foods are the ones forbidden and most of us would try to find a wiggle room, resulting in poor choices...