105 Shares Yoga is something very special, an amazing personal development art with a complex science built into it. It has a rich history of over...
Proprioception is the body’s ability to transmit a sense of position, analyze that information and react (consciously or unconsciously) to the stimulation with the proper movement. There...
Depress Anxiety. More Related News. Spicy foods and junk foods now sit heavily in the stomach and are no longer as enjoyable as before making weight...
Kino MacGregor is an author and one of the youngest certified yoga teachers in the Ashtanga yoga tradition. She is one of only a few yogis...
Yoga is a highly rated post-surgery cancer care technique. Every cancer survivor will choose to talk with their doctor about the best practices for their unique...